The Power of Self-Care: How Small Acts Can Transform Your Well-being

Self-care often takes a backseat amidst the hustle and bustle of our hectic lives. However, small self-care practices can transform your well-being if you do them daily. Self-care isn’t just about pampering yourself; it’s about preserving your mental, physical, and emotional health. What is Self-Care? Self-care involves activities that replenish your energy and reduce stress. […]
Get Ready for Mashwara: A Game-Changer in Healthcare

Get Ready for Mashwara: A Game-Changer in Healthcare In today’s rapidly evolving world, access to reliable health care is more critical than ever. Whether it is busy schedules or living in remote areas, many struggle to get the care they need. Mashwara, a groundbreaking healthcare platform, is here to change the game. By combining technology […]
Protecting Pakistan: Understanding Monkeypox and Its Prevention

Protecting Pakistan: Understanding Monkeypox and Its Prevention The recent reports of two suspected monkeypox (Mpox) cases in Lahore have triggered concerns. As Pakistan has already confirmed five cases, it is crucial to raise awareness to prevent further spread. Here is what to know about monkeypox: its transmission, symptoms, and prevention. What is Monkeypox? Monkeypox is […]